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Essential4Health

Get Healthy ~ Stay Healthy

Essential4Health

Get Healthy ~ Stay Healthy

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Description

"What Psychiatrists Are Getting Wrong" features Steven Gundry (MD) and Daniel Amen (MD) exploring the differences between brain health and mental health. They discuss how many psychiatric issues stem from brain function rather than psychological factors. The episode highlights the impact of diet and lifestyle on conditions like anxiety and depression and offers strategies for improving cognitive health. Gundry and Amen also discuss ancient Greek mental health practices and ways to maintain brain health during retirement.

"What Psychiatrists Are Getting Wrong" features Steven Gundry (MD) and Daniel Amen (MD) exploring the differences between brain health and mental health. They discuss how many psychiatric issues stem from brain function rather than psychological factors. The episode highlights the impact of diet and lifestyle on conditions like anxiety and depression and offers strategies for improving cognitive health. Gundry and Amen also discuss ancient Greek mental health practices and ways to maintain brain health during retirement.

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What Psychiatrists Are Getting Wrong

Guest

Daniel Amen

Category

Mental Health, Alternative Medicine

Tags

This episode currently does not include podcast tags related to its content. We are in the process of updating and adding relevant tags to improve accessibility and categorization.

About The Host

Steven Gundry (MD), a renowned cardiothoracic surgeon and board-certified physician, is the founder of the International Heart & Lung Institute and the Center for Restorative Medicine. He specializes in reversing diseases through nutrition and authored bestselling books, including The Plant Paradox (2017), Unlocking the Keto Code (2022), The Energy Paradox (2021), and The Longevity Paradox (2019). Steven also shares his expertise on his popular health-focused podcast.

Steven Gundry (MD), a renowned cardiothoracic surgeon and board-certified physician, is the founder of the International Heart & Lung Institute and the Center for Restorative Medicine. He specializes in reversing diseases through nutrition and authored bestselling books, including The Plant Paradox (2017), Unlocking the Keto Code (2022), The Energy Paradox (2021), and The Longevity Paradox (2019). Steven also shares his expertise on his popular health-focused podcast.

About The Guest

Daniel Amen (MD) is a psychiatrist, brain health expert, and bestselling author. A graduate of Oral Roberts University School of Medicine, he is the founder of Amen Clinics, which use brain imaging to optimize and treat mental health. Daniel has authored influential books, including "Change Your Brain, Change Your Life," "Healing ADD," and "The End of Mental Illness." His work emphasizes the connection between brain health and mental well-being, transforming traditional approaches to mental health care.

Daniel Amen (MD) is a psychiatrist, brain health expert, and bestselling author. A graduate of Oral Roberts University School of Medicine, he is the founder of Amen Clinics, which use brain imaging to optimize and treat mental health. Daniel has authored influential books, including "Change Your Brain, Change Your Life," "Healing ADD," and "The End of Mental Illness." His work emphasizes the connection between brain health and mental well-being, transforming traditional approaches to mental health care.

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