Description
"How Your Attachment Type Defines Your Sense of Self: Part 2" features Dave Asprey and Daniel P. Brown (PhD) exploring the fundamentals of attachment and its impact on self-identity. Brown explains how early attachment patterns shape our sense of self and influence relationships. He highlights how understanding these patterns can help individuals identify their true selves and break unhealthy relational cycles. The discussion provides insights into improving self-awareness and fostering healthier, more meaningful connections.
How Your Attachment Type Defines Your Sense of Self: Part 2
Guest
Daniel P. Brown
Category
Mental Health, Social Health, Relationships
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About The Host
Dave Asprey [aka 'Father of Biohacking'], the creator of Bulletproof coffee and host of The Human Upgrade podcast, is a trailblazer in biohacking. Founder of Upgrade Labs and a science author, he has spent years working with researchers and doctors to develop techniques that optimize human performance and biology. His books, The Bulletproof Diet and Head Strong, were published in 2014 and 2017, respectively.
Dave Asprey [aka 'Father of Biohacking'], the creator of Bulletproof coffee and host of The Human Upgrade podcast, is a trailblazer in biohacking. Founder of Upgrade Labs and a science author, he has spent years working with researchers and doctors to develop techniques that optimize human performance and biology. His books, The Bulletproof Diet and Head Strong, were published in 2014 and 2017, respectively.
About The Guest
Daniel P. Brown (PhD) (1947–2022) was an esteemed Associate Clinical Professor of Psychology at Harvard Medical School, specializing in trauma, attachment theory, and hypnotherapy. He authored over 20 books, including "Attachment Disturbances in Adults" and "Pointing Out the Great Way." With decades of meditation experience, Daniel bridged Western psychology and Eastern contemplative practices, leaving a lasting impact on mental health and healing therapies.
Daniel P. Brown (PhD) (1947–2022) was an esteemed Associate Clinical Professor of Psychology at Harvard Medical School, specializing in trauma, attachment theory, and hypnotherapy. He authored over 20 books, including "Attachment Disturbances in Adults" and "Pointing Out the Great Way." With decades of meditation experience, Daniel bridged Western psychology and Eastern contemplative practices, leaving a lasting impact on mental health and healing therapies.
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