Description
"Jay Shetty" features Fearne Cotton and Jay Shetty discussing the invaluable lessons Shetty learned during his time as a monk and how he continues to apply them today. Shetty, a bestselling author and renowned podcaster, shares insights on mindfulness, purpose, and self-discipline. The conversation explores how these principles have shaped his personal and professional success, offering listeners practical tools for fostering resilience, personal growth, and authentic connections in their own lives.
Jay Shetty
Guest
Jay Shetty
Category
Mental Health, Meditation, Mindfulness, Continuous Development
Tags
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About The Host
Fearne Cotton, a broadcaster, author, and podcast host, is a prominent British television personality recognized for her work with the BBC and ITV. She started her podcast Happy Place in 2018, where she shares conversations about happiness and mental health. Fearne has also authored books such as Happy (2017) and Quiet (2022), which delve into mindfulness and emotional resilience, reinforcing her role as a champion for well-being and self-care.
Fearne Cotton, a broadcaster, author, and podcast host, is a prominent British television personality recognized for her work with the BBC and ITV. She started her podcast Happy Place in 2018, where she shares conversations about happiness and mental health. Fearne has also authored books such as Happy (2017) and Quiet (2022), which delve into mindfulness and emotional resilience, reinforcing her role as a champion for well-being and self-care.
About The Guest
Jay Shetty is a British-Indian author, award-winning podcast host, and motivational speaker known for inspiring millions through his wisdom and storytelling. A former monk, he is passionate about promoting mindfulness and self-awareness, striving to "make wisdom go viral." Jay hosts the podcast "On Purpose" and has authored the bestselling books "Think Like a Monk" and "8 Rules of Love," sharing practical tools for personal growth and meaningful relationships.
Jay Shetty is a British-Indian author, award-winning podcast host, and motivational speaker known for inspiring millions through his wisdom and storytelling. A former monk, he is passionate about promoting mindfulness and self-awareness, striving to "make wisdom go viral." Jay hosts the podcast "On Purpose" and has authored the bestselling books "Think Like a Monk" and "8 Rules of Love," sharing practical tools for personal growth and meaningful relationships.
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