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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

“Outsmart Endometriosis” brings Christine Schaffner (ND) together with Jessica Drummond (DCN, CNS, PT, NBC-HWC), founder of The Integrative Women’s Health Institute, for a practical look at managing endometriosis and pelvic health. They unpack how diet, lifestyle, and pelvic physical therapy can ease symptoms and improve daily life, and Jessica shares when surgery may help—and when it isn’t the best option. This episode also explores the autoimmune links and non-invasive strategies that support healing and resilience for those navigating endometriosis.

“Outsmart Endometriosis” brings Christine Schaffner (ND) together with Jessica Drummond (DCN, CNS, PT, NBC-HWC), founder of The Integrative Women’s Health Institute, for a practical look at managing endometriosis and pelvic health. They unpack how diet, lifestyle, and pelvic physical therapy can ease symptoms and improve daily life, and Jessica shares when surgery may help—and when it isn’t the best option. This episode also explores the autoimmune links and non-invasive strategies that support healing and resilience for those navigating endometriosis.

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Outsmart Endometriosis

Guest

Jessica Drummond

Category

Reproductive Health, Inflammation, Alternative Medicine, Hormonal Health

About The Host

Christine Schaffner (ND), a naturopathic doctor and host of the Spectrum of Health podcast, created the EECO framework to guide patients through complex, chronic health challenges. Her method—Ecosystem & Terrain, Energy Analysis, Clear Blocks, and Optimize Flow—blends biological insight with energy medicine. On her podcast, Christine explores emerging therapies and time-tested healing traditions to help listeners uncover root causes and achieve deep, sustainable wellness.

Christine Schaffner (ND), a naturopathic doctor and host of the Spectrum of Health podcast, created the EECO framework to guide patients through complex, chronic health challenges. Her method—Ecosystem & Terrain, Energy Analysis, Clear Blocks, and Optimize Flow—blends biological insight with energy medicine. On her podcast, Christine explores emerging therapies and time-tested healing traditions to help listeners uncover root causes and achieve deep, sustainable wellness.

About The Guest

Jessica Drummond (DCN, CNS, PT, NBC-HWC) is a licensed physical therapist, clinical nutritionist, and board-certified health coach specializing in integrative women’s health. She is the founder and CEO of the Integrative Women’s Health Institute, where she trains professionals worldwide in evidence-based strategies for pelvic pain and hormonal health. Jessica authored "Outsmart Endometriosis" and "Nutrition for Relieving Pelvic Pain," offering practical tools to support healing through personalized nutrition and lifestyle interventions.

Jessica Drummond (DCN, CNS, PT, NBC-HWC) is a licensed physical therapist, clinical nutritionist, and board-certified health coach specializing in integrative women’s health. She is the founder and CEO of the Integrative Women’s Health Institute, where she trains professionals worldwide in evidence-based strategies for pelvic pain and hormonal health. Jessica authored "Outsmart Endometriosis" and "Nutrition for Relieving Pelvic Pain," offering practical tools to support healing through personalized nutrition and lifestyle interventions.

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