
Description
“The Menopause Transition: What Every Woman Needs to Know” features Christine Schaffner (ND) in conversation with Shivan Sarna, exploring myths, realities, and new science around menopause. Shivan shares practical strategies for managing chronic conditions while keeping beauty and vitality in midlife. The conversation highlights why partnering with informed providers matters and how education can transform the menopause journey. Listeners will leave encouraged to take a proactive, hope-filled approach to navigating this life stage with clarity and confidence.

The Menopause Transition: What Every Woman Needs to Know
Guest
Shivan Sarna
Category
Reproductive Health, Hormonal Health, Mental Health
Tags
About The Host
Christine Schaffner (ND), naturopathic doctor and host of the Spectrum of Health podcast, works with individuals facing chronic and unexplained illnesses using her EECO approach—Ecosystem & Terrain, Energy Analysis, Clear Blocks, and Optimize Flow. Christine’s work bridges science and intuition, helping patients reconnect with their body’s healing potential. Her podcast offers forward-thinking strategies and empowering stories to inspire healing at every level.
Christine Schaffner (ND), naturopathic doctor and host of the Spectrum of Health podcast, works with individuals facing chronic and unexplained illnesses using her EECO approach—Ecosystem & Terrain, Energy Analysis, Clear Blocks, and Optimize Flow. Christine’s work bridges science and intuition, helping patients reconnect with their body’s healing potential. Her podcast offers forward-thinking strategies and empowering stories to inspire healing at every level.
About The Guest
Shivan Sarna is a gut health educator and founder of SIBO SOS®, a platform that connects patients with top digestive health experts. After dealing with SIBO herself, she created summits and interviews to support others on a similar path. She is the author of "Healing SIBO," a step-by-step guide to addressing the root causes of bloating, IBS symptoms, and chronic digestive imbalance through informed, patient-centered strategies.
Shivan Sarna is a gut health educator and founder of SIBO SOS®, a platform that connects patients with top digestive health experts. After dealing with SIBO herself, she created summits and interviews to support others on a similar path. She is the author of "Healing SIBO," a step-by-step guide to addressing the root causes of bloating, IBS symptoms, and chronic digestive imbalance through informed, patient-centered strategies.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.