Description
“How to Reverse Memory Loss with Diet and Lifestyle” features Mark Hyman (MD) discussing how insulin resistance can damage the brain and raise dementia risk. Known as “Type 3 diabetes,” Alzheimer’s is closely linked to blood sugar issues, inflammation, and poor diet. In this solo episode, Hyman shares real patient stories and practical steps using food, lifestyle changes, and key nutrients to protect brain health and memory by tackling the true causes of cognitive decline.
How to Reverse Memory Loss with Diet and Lifestyle
Guest
This time, there are no guests—just Mark Hyman delving deeply into today's topic.
Category
Brain Health, Nutrition, Continuous Development
Tags
About The Host
Mark Hyman (MD), founder of The UltraWellness Center and host of The Dr. Hyman Show, is a leading voice in functional medicine. Serving as board president of clinical affairs for the Institute for Functional Medicine, he has authored several books, including "The Pegan Diet", "The Blood Sugar Solution", and "Food: WTF Should I Eat?", focusing on the connection between diet and chronic disease prevention.
Mark Hyman (MD), founder of The UltraWellness Center and host of The Dr. Hyman Show, is a leading voice in functional medicine. Serving as board president of clinical affairs for the Institute for Functional Medicine, he has authored several books, including "The Pegan Diet", "The Blood Sugar Solution", and "Food: WTF Should I Eat?", focusing on the connection between diet and chronic disease prevention.
About The Guest
This episode features Mark Hyman as the sole presenter, offering his expertise and insights.
This episode features Mark Hyman as the sole presenter, offering his expertise and insights.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.