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Essential4Health

Evidence-based natural health

Essential4Health

Evidence-based natural health

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Description

"The #1 Vitamin Deficiency Behind Vertigo" features Eric Berg (DC) explaining how low vitamin D may be a hidden factor in benign paroxysmal positional vertigo (BPPV)—the most common cause of dizziness. He walks through how calcium crystals disrupt inner ear function, how to test for BPPV, and how the Epley maneuver works. Dr. Berg also shares research on vitamin D deficiency, plus his recommended protocol using D3, K2, and key cofactors to support balance and reduce recurrence.

"The #1 Vitamin Deficiency Behind Vertigo" features Eric Berg (DC) explaining how low vitamin D may be a hidden factor in benign paroxysmal positional vertigo (BPPV)—the most common cause of dizziness. He walks through how calcium crystals disrupt inner ear function, how to test for BPPV, and how the Epley maneuver works. Dr. Berg also shares research on vitamin D deficiency, plus his recommended protocol using D3, K2, and key cofactors to support balance and reduce recurrence.

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The #1 Vitamin Deficiency Behind Vertigo

Guest

This time, there are no guests—just Eric Berg delving deeply into today's topic.

Category

Brain Health, Nutrient Deficiencies, Supplements

About The Host

Eric Berg (DC), chiropractor and metabolic health specialist, hosts Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast, where he breaks down complex health concepts into simple, actionable steps. He focuses on reversing insulin resistance, supporting brain health, and reducing inflammation. In his book, "The Healthy Keto Plan," he explains how low-carb nutrition and timed eating can work together to optimize fat metabolism, stabilize energy, and promote long-term wellness.

Eric Berg (DC), chiropractor and metabolic health specialist, hosts Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast, where he breaks down complex health concepts into simple, actionable steps. He focuses on reversing insulin resistance, supporting brain health, and reducing inflammation. In his book, "The Healthy Keto Plan," he explains how low-carb nutrition and timed eating can work together to optimize fat metabolism, stabilize energy, and promote long-term wellness.

About The Guest

This episode features Eric Berg as the sole presenter, offering his expertise and insights.

This episode features Eric Berg as the sole presenter, offering his expertise and insights.

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Support the Guest

This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.

Support the Host

At this time, the podcast host does not have an official website or social media profiles on Instagram, Facebook, or Twitter—or they are currently unknown to us. If we discover any updates, we’ll add them here so you can stay connected.

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