
Description
"Unite Mind and Body to Achieve Health and Healing" features Dave Asprey and Andrew Weil (MD) discussing the deep connection between the body and mind, emphasizing how this relationship defines health and supports healing. Weil highlights the limitations of modern medicine, which often views the mind and body as separate, and advocates for integrative medicine. This approach combines conventional and alternative therapies to promote holistic well-being, offering a more comprehensive path to health and healing.

Unite Mind and Body to Achieve Health and Healing
Guest
Andrew Weil
Category
Mental Health, Spiritual Health, Mindfulness
Tags
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About The Host
Dave Asprey [aka 'Father of Biohacking'], the creator of Bulletproof coffee and host of The Human Upgrade podcast, is a trailblazer in human optimization. Founder of Upgrade Labs and a science author, Dave has dedicated his career to developing biohacking strategies that improve mental and physical well-being. He collaborates with leading experts to advance human biology. His books, The Bulletproof Diet and Head Strong, were published in 2014 and 2017, respectively.
Dave Asprey [aka 'Father of Biohacking'], the creator of Bulletproof coffee and host of The Human Upgrade podcast, is a trailblazer in human optimization. Founder of Upgrade Labs and a science author, Dave has dedicated his career to developing biohacking strategies that improve mental and physical well-being. He collaborates with leading experts to advance human biology. His books, The Bulletproof Diet and Head Strong, were published in 2014 and 2017, respectively.
About The Guest
Andrew Weil (MD) is a world-renowned pioneer in integrative medicine, promoting health care that unites body, mind, and spirit. He is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, advancing holistic wellness education and research. A bestselling author, Andrew has written books such as "8 Weeks to Optimum Health" and "Spontaneous Healing," which focus on natural healing and preventive care through lifestyle choices.
Andrew Weil (MD) is a world-renowned pioneer in integrative medicine, promoting health care that unites body, mind, and spirit. He is the founder and director of the Andrew Weil Center for Integrative Medicine at the University of Arizona, advancing holistic wellness education and research. A bestselling author, Andrew has written books such as "8 Weeks to Optimum Health" and "Spontaneous Healing," which focus on natural healing and preventive care through lifestyle choices.
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