
Description
"Why You Need a COVID-19 Brain Wash" features Dave Asprey and David Perlmutter (MD) discussing lifestyle strategies and nutrition as essential factors in maintaining health and preventing diseases. Perlmutter highlights how modern life—unhealthy digital media usage, processed foods, lack of sleep, and chronic stress—impacts decision-making and overall health. They also address the effects of the COVID-19 pandemic on human health and offer practical solutions to support brain health and well-being during challenging times.

Why You Need a COVID-19 Brain Wash
Guest
David Perlmutter
Category
Brain Health, Mental Health, Immune Health, Detoxing
About The Host
Dave Asprey [aka 'Father of Biohacking'], host of The Human Upgrade podcast and founder of Upgrade Labs, has revolutionized how we approach mental and physical performance. Creator of Bulletproof coffee and a science author, Dave’s collaborations with researchers and doctors have shaped groundbreaking advancements in biohacking. His books, "The Bulletproof Diet" and "Head Strong," were published in 2014 and 2017, respectively.
Dave Asprey [aka 'Father of Biohacking'], host of The Human Upgrade podcast and founder of Upgrade Labs, has revolutionized how we approach mental and physical performance. Creator of Bulletproof coffee and a science author, Dave’s collaborations with researchers and doctors have shaped groundbreaking advancements in biohacking. His books, "The Bulletproof Diet" and "Head Strong," were published in 2014 and 2017, respectively.
About The Guest
David Perlmutter (MD) is a neurologist and Fellow of the American College of Nutrition, celebrated for his groundbreaking work on brain health and nutrition. A graduate of the University of Miami School of Medicine, he is the co-author of "Brain Wash" and the author of bestselling books, including "Grain Brain," "Brain Maker," and "Drop Acid." His research emphasizes the critical role of diet, gut health, and lifestyle in cognitive and metabolic well-being.
David Perlmutter (MD) is a neurologist and Fellow of the American College of Nutrition, celebrated for his groundbreaking work on brain health and nutrition. A graduate of the University of Miami School of Medicine, he is the co-author of "Brain Wash" and the author of bestselling books, including "Grain Brain," "Brain Maker," and "Drop Acid." His research emphasizes the critical role of diet, gut health, and lifestyle in cognitive and metabolic well-being.
Support the Guest
This episode does not include any guest appearances, or information about the guests' website, Instagram, Facebook, or Twitter profiles is currently unknown to us. We’ll update this page as soon as more details become available.